Calendar Week 20 / 05/11/26 - 05/17/26

There are times when we need to recover from expectations, roles, and experiences...

This week leads you back to a deeper truth:
"Within me lives a part that was free, brave, and unfiltered –
and I am allowed to reclaim it."

With every breath, every memory, every small inner "yes," you connect with your original roots.

1. Arrive
Sit in a place that doesn't feel "spiritual" – bed, windowsill, floor. Breathe deeply in and out.

2. The Anchor
Pick up an object that reminds you of earlier times: a photo, a song, a scent, a small found stone.

3. Open the Timeline
Place one hand on your chest or neck and say internally:
"I call upon the version of myself that I once was."

4. The Encounter
Feel what quality your younger self wants to show you: courage, lightness, defiance, curiosity, wildness, imagination.

5. Integration
Breathe deeply and imagine this quality flowing back into you – warm, alive, familiar.

6. Embodiment
Open your eyes and make a small youthful gesture: swaying, grinning, dancing, hands in pockets. Let it work its magic.

• Sunstone – awakens joy of life & inner lightness
• Carnelian – strengthens courage, expression & youthful power
• Rose Quartz – connects you with your soft, original heart
• Clear Quartz – clarifies & amplifies reconnection
• Incense blend "Inner Roots"
• Sandalwood – Scent of security, nature & freedom

396 Hz – releases old heaviness & opens access to original life force.

"Which part of my younger self wants to come alive in me again this week?"

You can find the corresponding energetic companions in the shop menu under "Weekly Impulse".